Food and package guide

San Blas Islands Tour from Panama City with Lunch

Plan a San Blas Islands tour from Panama City with lunch, round-trip transport, boat transfer, entrance fees, two islands and a natural pool.

Caribbean island and clear water in San Blas, Panama

A well-planned San Blas Islands tour from Panama City should make the full journey simple: early ground transportation to Cartí, the boat ride into the archipelago, island visits and lunch. This guide explains exactly what our day-tour package includes, what you can choose for lunch and which food items cost extra.

What is included in the tour package?

The San Blas Day Tour from Panama City combines the main transport and island arrangements in one reservation. The package includes:

  • Round-trip ground transportation between Panama City and the Port of Cartí.
  • Entrance taxes, regional road tolls and the private-port fee.
  • Round-trip boat transportation between Cartí and the islands.
  • Lunch with a choice of fresh fish or chicken.
  • Visits to two islands and one natural pool, subject to operating conditions.
Departure5:00 a.m. from Panama City
Return departure3:30 p.m. from Cartí
Boat rideAbout 30 minutes to the islands
LunchFresh fish or chicken

Lunch choices on the San Blas day tour

The included lunch choice is fresh fish or chicken. Preparation and side dishes can vary by the local island kitchen and daily supplies. If you have an allergy or dietary restriction, tell us before booking so we can check what can reasonably be arranged.

Because meals are prepared in an island setting, travelers who need highly specific foods should also bring suitable snacks. A medium cooler is permitted; large coolers are not accepted.

How the day normally unfolds

  1. Early pickup in Panama City. Be ready before the confirmed pickup window with your original travel document.
  2. Road transfer to Cartí. The journey crosses into the Guna Yala region and includes the applicable access arrangements.
  3. Boat transfer. At the port, you board the local boat for the ride to the islands.
  4. Island time and lunch. The operating team coordinates the order of island visits, the natural pool and the meal according to conditions that day.
  5. Return to Panama City. The boat returns to Cartí, followed by the ground transfer back to the city.

Prices and original-document requirements

The current promotional price is $115 per person for Panamanians and residents and $130 per person for international visitors. Availability must be confirmed for the requested date.

  • Panamanians: original national ID card.
  • Residents: original residency card.
  • International visitors: original passport.

Photos, screenshots and paper copies are not accepted in place of the original physical document.

Who is this package best for?

This format is useful for travelers who want to visit San Blas in one day without separately arranging the road transfer, port logistics, boat, taxes and lunch. It is an early and active day, so travelers should be comfortable with road and small-boat transportation and should follow the crew’s safety instructions.

Frequently asked questions

Is lunch included in the San Blas tour price?

Yes. Lunch with a choice of fresh fish or chicken is included in the advertised package.

Can I order lobster in advance?

No. Lobster is not part of the package and is not guaranteed. It may only be requested during the tour when legally available, with the price based on size and preparation.

Can I bring drinks and snacks?

Yes. You may bring water, juice, soda, alcoholic beverages and snacks in a medium cooler. Large coolers are not permitted. We recommend at least two liters of water per person.

How do I reserve?

Send your date, number of travelers, visitor category and pickup location through the official WhatsApp link. Your reservation is confirmed only after availability and payment conditions are communicated.